1 November Pictures


CrossFit

Lunch crew situps!

Lunch crew KB swings!

Kyle with a swing

Swings

Situps!

Dave is BACK!!!

Dave is glad to be done with that one

Kyle after getting his CrossFit cherry popped

Kim with her specialty

Janelle working the situps

Kim with some swings

After work crew stand-ins

Andy and Larry with situps

Melissa at the top of a swing

Andy at the top

Larry with some interesting interpretations of the wod

Melissa mind-prepping for another set

stopping point

Larry at the top

black nails means serious business

General post-wod feeling

Kim post-wod

Larry getting ripped up

"I love this chalk!"

Cindy with situps

Cindy with a swing

1 November whiteboard

 

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s