1 November Pictures


Lunch crew situps!

Lunch crew KB swings!

Kyle with a swing



Dave is BACK!!!

Dave is glad to be done with that one

Kyle after getting his CrossFit cherry popped

Kim with her specialty

Janelle working the situps

Kim with some swings

After work crew stand-ins

Andy and Larry with situps

Melissa at the top of a swing

Andy at the top

Larry with some interesting interpretations of the wod

Melissa mind-prepping for another set

stopping point

Larry at the top

black nails means serious business

General post-wod feeling

Kim post-wod

Larry getting ripped up

"I love this chalk!"

Cindy with situps

Cindy with a swing

1 November whiteboard



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