Nate with an overhead squat
The ladies of CFCC with burpees
Eddie loves burpees
Leroy loves burpees too
Liliana sprints it in
Rob joins the Tampa CFCC group from the forward CFCC group. Welcome!
Welcome Mike and Jim to CFCC!
Sprinting it in
Nate and Mike finish a run
Jim and Alisia complete the run
Raf and Damon just kept running....
Rob's last sprint of the day
Mike is glad to be done with that one
13 April whiteboard