Joe, Mark, and Alisia with situps
Melissa, Jesse, and Dave with situps too
Everybody on pushups!
Melissa keeping her count. could you imagine The Count doing this wod? ONE .... ah ah ah.... TWO ... ah ah... ah.. ah... .. THREE
Mark with pushups
Jesse and Dave with pushups
Joe with a high pull, steering clear of the glass jaw
Melissa with a high pull
Alisia with an angry high pull
Jesse and Dave with the high pull
Andy on pushups
checks the time
Cindy is glad to be done with that one!!
Brenda with a high pull
Brenda is really really expressive in how glad she is to be done with that one!
16 November whiteboard