10 Box jumps @ 24/18″
Post your time to the comments.
This wod is circulating throughout the CF (crossfit) community this month, so we will try our darndest at it too. It would be awesome if we had more pullup real-estate, but we will have to make due with what we have.
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Newcomers always get first dibs for pictures on the main post, thanks for joining us Rebekah and Vicki!! Also thanks for doing the workout Brett, although there aren’t any pictures.
More pictures from yesterday on the picture page.
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CrossFit HQ WOD:
7 Thrusters @ 135lbs