Saturday 15 January – Rest Day


REST DAY

* * *

No pictures from today. Whiteboard will be posted beginning of next week.

* * *

CrossFit HQ WOD:

“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips

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4 Responses to Saturday 15 January – Rest Day

  1. Rebekah says:

    Nice Banner!!!!!! 🙂 lol

  2. Rebekah says:

    Thanks!! It’s my Combat Glamour shot 🙂

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