Sunday 6 February – Rest Day


REST DAY

* * *

For all of you doing the CFCC February Paleo challenge, this starts week 2!
This is the first week for the elimination of some foods. Ask questions and let us know how you are doing!
And don’t forget to check out the CFCC Paleo blog 🙂

* * *

CrossFit HQ WOD:

Karen

For time:
150 Wallball shots, 20 pound ball


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