Melissa and a ballerina stretch
COME AT ME, BRO
Andy in burpee misery
Andy with heavy knees to elbows
Melissa getting out of the rower
Alisia with knees to elbows
Melissa finds a stopping point
Melissa with box jumps
Brittinee with more burpees
Brittinee on her first day of CrossFit!
Lili and her version of knees to elbows lol
and is still happy about the real ones!
Brenda prepares for knees to elbows
Lili with a box jump!
Dawonne makes an appearance!
Andy with lighter knees to elbows
Andy with a box jump
row row row
Andy says rock on!
30 November whiteboard