Week 4 Tips


4th week: Continue the paleo diet by maintaining your week two and three plans, and cutting out ALL dairy products which will have you on a strict paleo diet. You’ve come a long way at this point, and finishing this week will mean completion of the February challenge and hopefully giving you a new view on eating.

Here we are, almost done with the challenge! At this point, cutting out the dairy should be an easy thing to do. You’ve already eliminated bread and replaced it with lots of veggies and fruits, already cut out refined sugars, and now you pretty much just stop eating cheese and drinking milk/cream!

For help with the final week, check the posts from the Paleo blog from their final week: http://cfccpaleo.wordpress.com/?cat=39210

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s