800 REPS FOR LOWEST TIME:
– Situps
– Squats
– Pushups
– Sumo Deadlift High Pulls
You will switch exercises every minute. Workout will end when you reach 800 reps or 30 minutes, whichever is soonest.
Post your time to the comments. Or, if you reached 30 minutes, post your completed number of reps.
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CrossFit HQ WOD:
Three rounds for time of:
50 Double-unders
25 Wallball “2-fer-1s”, 20 pound ball
CrossFit CENTCOM 
26:53, 35lb KB on the SDHPs.
677 24lb and then 35lb. On vacation for two weeks but will get some workouts in.