Photos!!


Here are some pictures of the crew in action!! Shots are grouped by day.
Read about Da Vince Gym here!
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29 July: partner workout

27 July: clean and jerk

26 July: Burpees/situps/box jumps

25 July: Burpees/OH squats/high pulls

22 July: Fran/Grace/Elizabeth

21 July: burpees/kb swings/box jumps

20 July: double unders/dips // pullups/shoot thrus

19 July: double unders/dips // pullups/shoot thrus

18 July: medball cleans/kb swings/burpees

14 July: pullups/pushups/situps/squats

13 July: row/hold

12 July: situps/lungewalks

11 July: Chipper

7 July: wallball/KB swings or toes to bar/burpees/dips

5 July: Team workout

30 June: box jumps/med ball slams/KB swings/row/burpees

27 June: cone and distance sprints

24 June: Tabata Hell

22 June: split day pt.2

21 June: 4×5/ /overhead steps

17 June: L-sits/kettlebells

15 June: fight gone bad

14 June: run/rest

12 June: Pool Party

10 June: pick a girl WOD

9 June: inside cindy/outside burpee, wallball

8 June: inside cindy/outside burpee, wallball

7 June: carry/box jump

6 June: KB swings/squats/farmer’s walk

1 June: wallball/kb swing

27 May: October WOD

25 May: shuttle sprints/farmers carry – firemans carry

24 May: Burpees

23 May: KB Snatch/Goblet Squat

19 May: Brenton

18 May: dirty thirty/5k

17 May: dirty thirty/5k

16 May: lungewalks/kb swings

13 May: annie/grace/fran

12 May: run/burpees

10 May: Death by kb swings

9 May: circuit wod

6 May: cleans/push press

5 May: pushups/box jumps/squats

3 May: shoot thrus/pullups/ /chipper

2 May: shoot thrus/pullups/ /chipper

29 April: burpees/kb swings

28 April: squats/pushups/situps/burpees

27 April: sdhp/situp/lungewalk/ /pullups/box jumps

26 April: pullups/box jumps/ /sdhp/situp/lungewalk

25 April: burpees/double unders/wallballs/kb swings

23 April: Spartan Race, Miami FL

20 April: team workout

19 April: thrusters/pullups

18 April: box jumps/med ball slams/burpees/med ball situps

15 April: 100m sprints/KB swings

14 April: lungewalks/pushups/situps

13 April: sprints/overhead squats/burpees

12 April: KB swings/box jumps/pullups

6 April: HSPU/box jumps/toes to rings/good mornings/burpees/kettlebell swings

31 March: Med ball slams/box jumps/KB swings/burpees

30 March: Football Gone Bad

28 March: SDHP/push press/med ball sit ups

25 March: KB swings/pullups/row

24 March: Burpees

23 March: KB swings/double unders

22 March: wall balls/burpees

21 March: push ups/sprints/box jumps

18 March: pick a workout day

17 March: lungewalk/toes to bar

16 March: SDHP/med ball run

15 March: Kettlebell swings

10 March: HSPU/paralette shoot throughs

9 March: box jumps/wall balls/double unders/med ball cleans/burpees/good mornings

8 March: KB swings/squats/farmer’s walk

4 March: clapping pushups/ring dips/ring rows

3 March: SDHP/OHS/toes to bar

2 March: run/pushup/lungewalk

1 March: row/situps/kettle bell swings/burpees

28 February: row/squat/situps/pushups/pullups

25 February: double unders/situps

24 February: med ball clean and press/pushups

23 February: med ball slams/box jumps/row/burpees

16 February: L-sit/situps

15 February: row/thrusters/pullups

14 February: KB swings/burpees/medicine ball situps/high five push ups

10 February: weighted pullups/SDHP

09 February: shuttle sprints/burpee box jumps

28 January: pushups/box jumps/pullups

27 January: KB situps/knees to elbows

26 January: SDHP/squat/ring pushups

25 January: row/medicine ball slams/toes to bar/burpees

24 January: pushups/kettlebell swings

21 January: row/situps/burpees

20 January: lungewalks/broad jumps/pushups

19 January: ring dips/kettlebell swings/double unders

18 January: kettlebell thrusters/medicine ball situps/pullups

13 January: kettlebell snatch/paralette shoot throughs

12 January: burpee/push press/box jump/KB swing/row

11 January: row/front squat/hspu

10 January: cindy

7 January: medicine ball cleans/pullups

6 January: row

5 January: box jumps/knees to elbows/lungewalks

4 January: kb sdhp/clapping pushups

3 January: kb swings/burpee box jumps

29 December: pick your workout

21 December: squat/ring dip/hspu

17 December: pullup/pushup/situp/squat

16 December: double unders/situps

15 December: filthy fifty

14 December: run/row

13 December: box jump/push press/pullup

10 December: row/box jump/situp/back ext

9 December: pullup/pushup/squat

8 December: deadlift/hang power clean/push press

7 December: support holds/L-sits/handstands

6 December: wallball/burpee

3 December: good morning/lungewalk/squat/double under

2 December: box jump/pullup

1 December: ring pushups/ghd situps/kb swings

30 November: row/burpee/knees to elbows/box jump

29 November: row/kb swing/lungewalk/clean and jerk

23 November: row

19 an 22 November: thruster/situp/pullup/ /toes to bar/kb swing

18 November: row/overhead lungewalk/ring pushup

17 November: run/ball slam/pullup

16 November: situp/squat/pushup/sdhp

9 November: pushup/sprint/box jump

8 November: chipper

4 November:kb snatch/kb situp/pullup

3 November: deadlift/knees to elbow/pushups

2 November: box jumps/lungewalks/pushups

1 November: situps/kb swings

28 October: kb swing/pushup/box jump

27 October: sdhp/push press/ /sdhp/situp/lungewalk

26 October: double unders/squats

25 October: hspu’s/good mornings

22 October: kb swing/double under

21 October: pushup/situp/row or run

20 October: death by clean and jerk

19 October: row/thruster/pullup

18 October: box jump/row

15 October: wallball/kb swing

14 October: ring pushups/ring rows/situps/OH squat

13 October: push press/pullup/knees-to-elbows

12 October: OH KB lungewalk/box jumps/squats

11 October: row

8 October: inverted rings/leg lowering/GHD situps

7 October: KB snatch/pullups

4 October: row/burpee

1 October: double unders/jumping squats/pushups

30 September: row or run/kb swings/pullups

28 September: kettlebell snatches/squats

24 September: kettlebell swings

23 September: lite chipper

22 September: ring dips/pullups/double unders/lungewalks

21 September: hold your breath 2

20 September: row

17 September: L-sits/situps

16 September: kb swings

15 September: overhead squats/ /pullup/pushup/squat

14 September: double unders/situps

13 September: overhead lungewalks/toes2bar

9 September: hold your breath

7 September: shuttle sprints/burpee box jumps

3 September: lungewalk/overhead squat

2 September: pullup/shoot thru

31 August: deadlift/boxjump

27 August: burpee pullups

26 August: KB swing/squat/farmers walk

25 August: push jerk/pullup/burpee

24 August: pullup/pushup/dip

20 August: double-under/ /single-under/row

19 August: wallball/burpee

17 August: KB swings/pullups/row

13 August: paralette pushup/KB squat cleans/KB situps

12 August: pullup/pushup/box jump-over

10 August: pushup/situp/overhead lungewalk

9 August: box jump/row

5 August: kb thruster/pushup/kb situp

4 August: row/squat

2 August: row/kb swing/OH kb lunge/kb clean and jerk

29 July: kb swing/ring pushup/box jump/pullup

27 July: kte/shoot-thru/row

Various Pictures

157 Responses to Photos!!

  1. Larry says:

    The old man finally figured out how to use this computer stuff!

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