Daily Archives: September 14, 2010

Tuesday 14 September WOD

Posted on September 14, 2010 by Andy

ANNIE 50-40-30-20-10 Double unders Situps Post your time to the comments. If you can’t do double unders, do triple single unders, i.e. 150-120-90-60-30. If you have done this wod before and want to see if you have improved from last … Continue reading →

Posted in Gym shots, Pictures, Whiteboard, WOD | 2 Comments